Welcome to LivWell BeWell — where health is personal, purposeful, and possible.
Founded in April 2025, LivWell BeWell was born from a deep desire to bridge the gap between performance and everyday wellness.

I’m Livee, an Integrative Health Practitioner (Levels 1 & 2), Certified Personal Trainer, and Nutrition Coach with a lifelong passion for movement, healing, and whole-body health.

My journey began not just in the gym or classroom, but at home — with my family. Family means everything to me, and their wellbeing drives my work. I want my children to grow up understanding what it feels like to be strong, energized, and truly well — and I want to help other families experience that same freedom.

After earning my degree in Communication Sciences and Disorders in December 2022, I felt called to follow my passion for functional health and deeper healing. My background as a multi-sport athlete in high school and dedicated CrossFit athlete in college (and still today!) shaped both my mindset and my mission.

I’ve always believed that to perform well — in sport and in life — you have to feel well. That belief led me to ask two bigger questions:

• What’s behind the rise in fatigue, chronic illness, and hormonal imbalance?

• How can we rebalance the body at its root?

At LivWell BeWell, I help clients uncover the core causes of their health concerns using a functional and integrative approach. Whether your goal is to regain energy, reduce inflammation, balance hormones, or simply feel like yourself again, I’m here to guide you with empathy, education, and personalized care.

This isn’t a quick-fix journey — it’s a lifestyle built on intention, empowerment, and long-term healing.

Because when you live well, you be well — and that’s something worth fighting for. 💫