Founded in April 2025, LivWell BeWell was born from a deep desire to bridge the gap between performance and everyday wellness. I'm Livee, an Integrative Health Practitioner (Level 1 & 2), Certified Personal Trainer, and Nutrition Coach with a lifelong passion for movement, healing, and whole-body health.

My journey began not just in the gym or the classroom, but at home — with my family. I’m married to my high school sweetheart, and we share our lives with two dogs and a baby on the way. Family means everything to me, and their wellbeing was a driving force behind my pursuit of a career in health. I want my children to grow up understanding what it means to feel strong, energized, and truly well — and I want to help other families do the same.

After graduating in December 2022 with a degree in Communication Sciences and Disorders, I shifted my focus and began following my passion for wellness and deeper healing. My athletic background as a multi-sport athlete in high school and a dedicated CrossFit athlete in college (and still today!) shaped my mindset and my mission. I’ve always believed that to perform well — in sport and in life — we need to feel well. That belief sparked a bigger question for me:

What’s behind the rise in illness, fatigue, and chronic disease? How can we rebalance the body at its root?

At LivWell BeWell, I work with clients to get to the core of their health concerns, using a functional and integrative approach. Whether your goal is to regain energy, reduce inflammation, improve performance, or just feel like yourself again, I’m here to guide you with knowledge, empathy, and personalized care.

This isn’t a quick-fix journey — it’s a lifestyle built on intention, education, and empowerment. Because when you live well, you be well — and that’s something worth fighting for.