Meet Livee

LivWell BeWell was founded in April 2025 with one simple mission: to help people feel strong, energized, and truly well — from the inside out.

I’m Livee, an Integrative Health Practitioner (Levels 1 & 2) with a lifelong passion for movement, performance, and whole-body healing. As a former multi-sport and CrossFit athlete — and now a mom — I’ve seen firsthand how deeply our health impacts every part of our lives and families.

My approach focuses on identifying the root cause of symptoms, not just managing them. Whether you’re struggling with fatigue, hormone imbalances, inflammation, or simply not feeling like yourself, I’m here to help you restore balance through a functional, personalized approach.

At LivWell BeWell, this isn’t about quick fixes. It’s about building a sustainable lifestyle so you can live fully, feel your best, and thrive long-term.

Because when you live well, you be well.

Get to know Me

Outside of my work, life is full of love, laughter, and movement. I’m married to my high school sweetheart, and together we’re raising our little one alongside our two dogs. Family is at the heart of everything I do — from the lessons I teach at home to the care I provide to my clients.

When we’re not chasing our baby’s newest milestone or wrangling our energetic pups, we love:

Walking and exploring the outdoors

Traveling and discovering new places

Spending quality time with family and friends

Boating and enjoying time on the water

Learning more about holistic health

Family, movement, and mindful living aren’t just hobbies — they’re the foundation of my philosophy. I believe that wellness is something you live, not just something you practice in a gym or clinic. My goal is to help you and your family discover the same balance, energy, and joy that we strive for every day.

Book cover with a stack of stones and a leaf, black background, featuring the title 'LIVWELL BEWELL' and the author 'GAYLORD M'.

Servicing as an independent practictioner at

Education & Certifications

Integrative Health Practitioner – Level 1 & 2
Completed 2025
Integrative Health Practitioner Institute

Bachelor of Science in Communication Sciences and Disorders
Graduated December 2022
Central Michigan University

Continuing Education & Professional Development
2023–Present
Workshops and coursework in functional medicine, lab testing, hormone health, gut health, and holistic wellness