Coaching

At LivWell BeWell, 1:1 coaching is designed to give you personalized guidance using a functional, root-cause approach. Together, we uncover what’s really going on in your body and create a step-by-step plan that supports long-lasting wellness—not quick fixes.

What’s Included in 1:1 Coaching:

  1. Comprehensive health intake + symptom review

  2. Personalized supplement & nutrition guidance

  3. Lifestyle coaching (sleep, stress, movement, mindset)

  4. Access to functional lab test recommendations

  5. Weekly or biweekly check-ins (your choice)

  6. Unlimited messaging support between sessions

  7. Customized wellness plan designed for YOUR body

Who is this for?

1:1 Coaching is perfect for you if you’re experiencing:


✅ Low energy or burnout
✅ Hormone imbalances
✅ Digestive issues (bloat, reflux, constipation)
✅ Mood swings or anxiety
✅ Trouble losing weight despite “doing everything right”
✅ Skin issues, inflammation, or chronic stress
✅ A desire for accountability, clarity, and real change

Sign up

12 Weeks of 1:1 Support

  • Weekly sessions

  • Personalized protocol

  • Lab recommendations

  • Supplement guidance

Monthly Coaching

  • Biweekly calls

  • Ongoing support

  • Custom plan updates

Request Pricing

My coaching blends functional medicine, nutrition, and holistic wellness. I don’t hand you a meal plan or tell you to “work harder”—I help you understand what your body needs and how to support it from the inside out.